The best saunas in the USA, according to AI and where PLUNJ Salt Lake ranks.

If you’ve ever wanted to slow down, disconnect and reset, PLUNJ Salt Lake is helping people do just that.

What AI created with the prompt, "Show a combined In-N-Out and PLUNJ concept in Utah" Our neighbors, In-N-Out Burger are famous for their not-so-secret menu . Maybe you're a grilled cheese or protein style super fan? Recently, we even did a special In-N-Out delivery for anyone who joined a lunchtime session. Subscribe to our emails, and you too could score a post-PLUNJ burger. We too, have a secret menu that needs to be not-so-secret. Here's all the things that are not lis

Utah Business "highlights the ideas, innovations and people behind Utah's business success stories". In their October 2025 issue,...

One of our core values is CLEANLINESS . We commit to it big time. Many are familiar with how we reset the space in-between every session....

PLUNJ now accessible through ClassPass.

So many! Through regular sauna and cold plunge use in moderation, you may notice any number of these benefits:​ ​​ Releases hormones to...

How to experience PLUNJ for less, get a Punch Pass!

"PLUNJ sits are the intersection of bathhouse and spa, borrowing the best from both without fully becoming either. That tension is actually part of what makes the experience unique..."  

How to experience PLUNJ for less, get a Punch Pass!

They're all at the corner of Utopia & Main St. Here's the thing, do you think people just show up at PLUNJ? Well... when you throw a...

Do you hear "P-L-U-N-J" and think, "Eww, cold... dreadful...hard."? So did Ali Vallarta, host of City Cast Salt Lake. Like many first...

It goes beyond the experience while you're actually here. We also extend the "not too little, not too much, just the right amount" to...

AI thinks we're the best sauna in Salt Lake

PLUNJ Salt Lake has 250+ five star Google Reviews, in just the first 100 days since opening! Some of what's been said... Beautiful space....

Complete the PLUNJ Salt Lake trifecta to score some swag. In one week = t-shirt + hat + hoodie In one month = t-shirt + hat Any period...

Join us on one of Utah’s favorite holidays by booking any session on July 24th. Everyone who visits us gets a free sauna hat . Not only...

We may be the only sauna and cold plunge facility actively posting to LinkedIn . Why? Because it's a great place to network! For one,...

We were recently featured in Salt Lake Sideways , a blog by Betsy Bober Polivy chronicling small business owners' backgrounds and their...

One of our most popular group bookings is for... you guessed it, BIRTHDAYS! Can you imagine a better way to hang out with your besties...